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OCN CrossFit - Open 14.3-16

Making The Most Out of Your First Year in CrossFit

The beginning of January 2015 tied off my first true year of CrossFit. I say “true”, because I had been doing CrossFit off and on for about a year prior to that. My attendance record was so cyclical, that my whiteboard nick name evolved into “Here-Today-Gone-Tomorrow”. This tongue-and-cheek moniker came in part since 4 of […]


Review: The Art of Learning by Josh Waitzkin

I first heard about The Art of Learning by Josh Waitzkin from Tim Ferriss’ podcast or blog, I forget which one. Either way, he had called it one of the best resources on developing the mind for competition, daily life, and mental focus. Taking it one step further, he actually invested money into acquiring the rights […]


Bauer Vapor X40 Hockey Skates Review

I bought the Bauer Vapor X40‘s at the beginning of the 2014-2015 season since I was sick of borrowing my friend’s skates for the last few years. I’m only just learning how to really skate and decided to invest in a pair of my own to really get going. So, right off the bat, I knew […]

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